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Diet Salad

I lost 10 pounds just from doing the kitchen reset.

Nikki L.

Healthy dish

I decreased fast foods from diet and hand more energy and stamina to complete tasks. 

Brianna C.

Fitness Ladies

I reached and maintained weight loss goals and achieved personal fitness goals.

Rai H. 

“Dr. Ruffin is amazing. She spoke at our girls conference and the students, parents and visitors still talk about her presentation. She is inspiring and we have invited her back for future events.  "
-L. Savage

Alexa Young, CA

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